Lekker spieren afvallen.
O.a.
Gewoon verse producten 
Mits onbehandeld ja, maar dat is ook niet altijd het geval.
Hier, interessant artikeltje over fastfood. Wie zei ook alweer dat het prima kon?
"McDonald’s salads, often pushed as a healthier alternative to other fast food items on the menu, contain cilantro lime glaze and the orange glaze. Within the glaze lies propylene glycol — a chemical that is not legal to use in cat food because its safety has not yet been proven. In addition, propylene glycol is also used ”as the killing and preserving agent in pitfall traps, usually used to capture ground beetles.”
McDonald’s salads also contain two ingredients that divulge the presence of MSG: disodium inosinate, and disodium guanylate. Chemical-loaded salads are no better than other menu items which have similar recipes and equally-devastating ingredients. Fast food establishments as a whole are extremely harmful to human health worldwide, contributing not only to soaring obesity rates, but to cancer, diabetes, and other crippling diseases as well. It is important to remember that the ingredients are key to determining the health of a food item, and they should be thoroughly examined before making the purchase."
http://naturalsociety.com/3-fast-food-ingredient-secrets-industrial-chemicals-synthetic-meat/
Dat is echt heel ongemerkt gegaan, maar of course erg blij mee 
i'm so happy 
en gore soepjes..
