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In the modern world, women often juggle multiple roles, leading to increased stress and anxiety levels. Shilajit's adaptogenic properties come into play here, helping the body adapt to stressors and maintain balance. By regulating the release of stress hormones, Shilajit may contribute to a calmer state of mind, offering relief to women navigating the challenges of daily life.

https://healthylifehuman.com/shilajit-benefits-for-women