Tom Middleton

Award winning sound designer, creator of wellness music and functional soundscapes. Co-chair AFEM Health Group. Certified sleep science coach. Mental Health First Aid certification.

He creates science-based music for health and wellbeing to mitigate anxiety, boost motivation and focus, aid relaxation and improve sleep.

A pioneering Electronic musician and DJ, he has toured the world and performed to millions over 3 decades observing the positive affects of sound, and has shared the stage with Mark Ronson, Lady Gaga and Kanye West.

After a radical reassessment of his creative motivations he has embarked on a new mission to help rescore the soundtrack to life and positively benefit our wellbeing in a world of increasing anxiety, stress and burnout.

Applying principles of the neuroscience and psychology of sound, listening and breathwork combined with the power of nature ambience, to create impactful, transformational soundscapes, music and immersive experiences to help with focus, stress, anxiety and sleep deprivation.

Tom believes the science of sound can help us to be more happy, healthy and productive.