Frontline Solutions is de meest complete en realistische sportschool in het Gooi en omstreken, geschikt voor iedereen man of vrouw ongeacht leeftijd of ervaring, de lessen zijn een combinatie van techniek, kracht en conditie. Er wordt les gegeven in diverse systemen zoals Commando Krav maga, Realitybased, Fast defense en diverse andere systemen. Waarbij voor op staat dat je je zelf moet kunnen verdedigen zonder jaren lange training of het doen van ingewikkelde technieken.
Lestijden:
Dinsdag 19:30-20:30 Commando Krav Maga beginners
Dinsdag 20:30-22:00 Commando Krav Maga gevorderde
Woensdag 19:30-20:00 Kettle Bell
Woensdag 20:00-21:00 Combat Conditioning
Donderdag 19:30-20:30 Commando Krav Maga beginners
Donderdag 20:30-22:00 Commando Krav Maga gevorderde
A short introduction to the lessons offered by Frontline solutions.
Krav maga
Israeli mix fight is based on Krav maga, Kapap, Lotar and other Israeli martial arts
Women's personal protection
As our society grows increasingly more violent, so do the attacks on women: sexual assault, domestic violence, and sexual harassment are but a few. Women's Survival is the most comprehensive personal protection system for women today.
Filipino knife fighting
The training starts with defense techniques against different knife attacks. Many blocking and defense techniques are taught in four ways: single, double and multiple sliding and slicing
Kid's personal protection
Everyday our kids are in HOT ZONES Where inappropriate and often violent behavior occurs. This course teaches children how to deal with the various difficult situations that kids have to deal with.
Kettle bell
A 'kettle-bell' or girya (Russ.) Is a traditional Russian cast iron weight that looks like a cannonball with a handle. The ultimate tool for extreme all-round fitness.
F.L.S. Pocket-stick
The pocket-stick is the ideal weapon for self-defense.